Can Night Guards Help With Teeth Grinding During Sleep?
Waking up with a sore jaw, facial tension, or unexplained headaches can sometimes be associated with teeth grinding during sleep. Many people grind or clench their teeth without realizing it because the activity happens unconsciously. Over time, repeated grinding can contribute to enamel wear, tooth sensitivity, and discomfort around the jaw muscles. For people searching for a dentist in edmonton, understanding the signs of teeth grinding and available protective options can help them take appropriate steps to protect their teeth. What Is Teeth Grinding? Teeth grinding, also known as bruxism, involves repeatedly clenching or grinding the upper and lower teeth. It can happen while someone is awake or asleep. Sleep-related bruxism may go unnoticed until symptoms develop or someone else hears the grinding sounds. Several factors may contribute to teeth grinding, including stress, sleep disturbances, certain medications, and other individual circumstances. A dental examination can he...